Pelvic Clock Exercise Device
Original price was: $88.00.$85.00Current price is: $85.00.
A device designed to help improve pelvic alignment, reduce back pain, and strengthen the core. Ideal for anyone looking to improve posture and mobility, especially around the pelvic area.
The Pelvic Clock Exercise Device is a tool used to help improve pelvic alignment, mobility, and overall core strength. It provides visual cues and exercises designed to activate and stretch the muscles surrounding the pelvic area, helping improve posture and reduce lower back pain.
Why Use It
- Targets core muscles, especially around the pelvis
- Helps improve posture and pelvic alignment
- Reduces lower back pain and tension
- Provides a simple and guided way to strengthen the pelvic area
Key Benefits
- Improves pelvic flexibility and muscle tone
- Supports lower back health and overall mobility
- Great for strengthening the core and improving posture
- Helps prevent or alleviate pelvic and lower back discomfort
How to Use
- Sit on the device with your feet flat and knees bent
- Follow the movements indicated by the device to perform pelvic rotations
- Focus on engaging the core and maintaining good posture during exercises
- Use daily for 10–20 minutes to see improvement
Who Should Use It
- Individuals with lower back pain or stiffness
- Those looking to improve pelvic alignment or posture
- Anyone working to strengthen the core or recover from pelvic injuries
Expert Tips
- Incorporate it into a full-body stretching routine for balanced movement
- Use in conjunction with yoga or Pilates to improve core strength
- Keep consistent with exercises for long-term posture benefits
FAQs
Can it help with pregnancy-related pelvic pain?
Yes, it can be helpful for relieving pelvic pain during and after pregnancy with gentle, controlled movements.
How long should I use it each day?
10–20 minutes per session is sufficient for noticeable benefits.
How We Send Your Health Products
Hello from Dr. Ami-Bree and the NoodleMagazine team! We're happy to help you stay healthy with fast and safe delivery of your health products. This page explains how shipping works and what to expect after you place an order.
Where We Ship
We currently ship to all 50 states in the U.S. If you live outside the country and would like to buy from us, please email us, and we’ll do our best to assist you.
Shipping Time and Cost
We usually ship your order within 1 to 2 business days after you place it. Standard delivery takes 3 to 5 business days. You can choose faster options like express or overnight shipping if needed. Orders over $50 come with free standard shipping.
Tracking Your Package
As soon as your order is shipped, we’ll email you a tracking number. You can use it to follow your package. You’ll also get updates when your order is out for delivery and when it has been delivered.
Local Pickup
If you live near Newark, New Jersey, you can choose to pick up your order in person. Just select “Local Pickup” at checkout and wait for our email saying your order is ready.
How We Pack Your Order
We take extra care in packing health products. Creams and liquids are sealed, glass bottles are padded, and items that can be affected by temperature are packed safely, especially in hot weather.
Special Care for Health Products
Some products like supplements, creams, or skincare items need special handling. We protect them from heat, light, or movement so they stay fresh and effective.
Problems With Delivery
If your order is delayed, missing, or arrives damaged, contact us right away. We’ll fix the problem as fast as possible. If a package is lost or stolen and your order is over $75, it’s covered by our free shipping insurance.
Why Shipping Matters
Dr. Ami-Bree believes quick and safe shipping is part of your health journey. Getting the right products on time helps you stay on track with your health routine.
Contact Us
For help with your delivery, email us at [email protected] or call (341) 188-0757. We’re here to help you every step of the way.
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